Yoga Schedule

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MONDAY

4:30 PM - Beginner and Intermediate Flow (Clark)

6:00 PM - Iyengar/Alignment Yoga (Emily M)

7:30 PM-Jiu Jitsu (Mark )

TUESDAY

 

4:30 PM -  Yoga Basics (Carol)

7:30 PM - Vinyasa Flow (Emily B)

WEDNESDAY

4:30 PM - Slow Flow (Emily B)

6 PM - Body Sculpting (Joan A.)

Jiu Jitsu (Mark )

THURSDAY

4:30 PM - YOga Basics (Carol)

7:30 PM - Hot Power  (Emily B)

 

SATURDAY

11:30 AM - Slow Flow (Liz M.)

SUNDAY

9:30 AM - Mindfulness Meditation (Clark)

10:30 AM - Yin Yoga Flow (Emily B.)